Author fears backlash of anger not seen since Depression

Obesity is at an all time high in America. For the African American woman, the rate is the highest, attributing to astronomical numbers in the cases of diabetes, hypertension, high cholesterol, cancer, and heart disease.

In America, 65% percent of Americans are overweight. While 30% are considered obese. The percentage of African American women said to be overweight is 70%. While 50% are considered obese.

The formula used to calculate overweight and obesity numbers is called the �body mass index�, or BMI. The BMI uses weight and height to calculate a number which determines if a person is overweight, obese, underweight, normal weight or morbidly obese. Adults who measure a BMI between 25 and 29.9 are considered overweight. Adults who have a BMI of 30 or higher are considered obese.


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Anita Bruzzese: Fury of the Depression returns

MANY OF US ONLY know about the Great Depression through news accounts, history books or stories passed down from our older relatives. While we may understand that there was real hardship during that time, it may be tough for us to imagine the depth of the anger that many also felt.

Unless, of course, you think of what is happening currently. Right now, the level of anger at the economic downturn in this country is mimicking what many Americans experienced more than 70 years ago when homes, businesses and jobs were lost, says a business professor.

And just like the violence and suicides that erupted during that time, we need to be prepared to see similar reactions in the workplace today, says Dave Logan, a professor at the University of Southern California's Marshall School of Business.


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Can the Schoolyard Change Society?

When faced with growing ethnic divisions in society, children can play a significant role in mending the barriers. At least that's the attitude taken by one school in north-east Melbourne.

Joining in the annual Cultural Diversity Day last week, Reservoir East Primary School endeavoured to promote a more open and tolerant attitude towards different cultures, religions and world views.

The school provides education for some 150 students and is already very multicultural, being placed in an area with very many different nationalities where they interact with each other on a daily basis.

The organiser of the day, English and language teacher Panayiota Kai, said it's a great way for children to learn and appreciate each other regardless of differences. This helps them to form a solid basis for their future life in the community.


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Live each day as if it were your last!

"Too many women go around negative and discouraged, allowing their problems and circumstances to weigh them down. They live stressed out, dragging through each day, not really excited about life. What I have recognized over the years is that our problems are real, and at times, life is extremely difficult. After you get through this problem, after you overcome this challenge, there will always be another challenge to overcome. There will be something else to deal with. If you are waiting for all your problems to go away before you decide to get your smile back, you will miss the joy of living".

Additionally, there are also some women who have lost their passion for life and living. They have lost their enthusiasm. At one time, they were excited about their dreams. They got up every day with purpose and with passion.


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Gueco: Black Shadow Power

RRING......rring.........rring... sounded off my cell phone in the middle of the night. My how insistent was my best friend Sophiam in trying to contact me.

"Why are you calling me up?" I sleepily and grouchily asked.

Arroyo Watch: Sun.Star blog on President Arroyo

Her voice shaking with fury, she replied, "I just blew my top this morning. My assistant Anna simply could not implement my simple instructions... I asked her to encode my article for the We Care magazine, which is printed at Loyola Heights, Quezon City. Imagine when I saw the printed copy, it was full of mistakes and spelling errors."

Shooting up like the heat of the summer sizzle, my temper blasted across the ceiling, I wanted to throw an ashtray at her and my voice quavered in violent tones...



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Martial arts instructor highlights Career Day

Kim's Black Belt Academy of Huntley was one of the many local businesses asked to present at the Algonquin Westfield Middle School Career Day on April 18.

"It is a great opportunity working with the future leaders of our schools and communities. The accomplishments, achievements, and developing the appropriate attitude through the martial arts provides the chance to learn about ourselves," said Rick Bjorkquist, chief instructor at Kim's Black Belt Academy of Huntley.

"Each student creates their own ability to actualize their true potential."

At 9:20 a.m., a classroom full of eighth-graders are all sitting quietly in their chairs listening intently to the person standing in front. Sound like a fairy tale in today's world?

This was the scene at the Algonquin school's Career Day.


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Supercharge Your New Year's Exercise Program

(ARA) - Avid health buffs around the world hit the gym on a daily basis looking to improve their attitude and physique. Most fitness professionals will tell you what you put into your body can definitely affect how you feel physically and mentally. The right supplement can take your workout to the next level and beyond."Stemulite is the most powerful supplement I have ever put into my body, period," says Corey Simpson, a former Mr. Florida and now active fitness professional. "In the first couple of days of using Stemulite, I increased the weight I was lifting by 30 percent and I doubled the amount of repetitions in my workout. It was a little hard to believe. In weeks, my muscle definition changed and I dropped excess water weight. In addition, Stemulite has also given me a great and deeper sleep, which is so important for recuperation.


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